Holistic Living

How I built a (free) compost bin in about 5 minutes (pt. 2)

Tired of all the crap life throws at you? Then compost it! The Art of Zen Composting Apparently a person can make composting as easy or as complicated as s/he wants. More than just tossing foodstuffs into my free 5-minute compost bin there are a few points worth knowing to make effective soil in the… Continue reading How I built a (free) compost bin in about 5 minutes (pt. 2)

Food

The Health Secrets of Organic Lemon Ice Cubes

Lemonheads candy. Tart and yummy, unfortunately not a substitute for actual lemons. That’s why when life hands me (organic) lemons I juice them and make ice cubes, then add a few to my water to reap all kinds of health benefits (no pucker face necessary). Eliminate Toxins Organic lemons are a fantastic detoxifier. An ice… Continue reading The Health Secrets of Organic Lemon Ice Cubes

Food

Apple Cider Vinegar for Amazing Health

"It burns so good. That's how you know it's working!" Unfiltered apple cider vinegar is a super substance, a true health tonic made from apples and yeast to produce a fermented concoction that does a variety of wonders for our health. In addition to its beneficial enzyme and probiotic content,  the process yields acetic acid, a… Continue reading Apple Cider Vinegar for Amazing Health